Welcome to TherapyUs, where your mental well-being is our priority. With over 20 years of experience in mental health, I am an experienced Cognitive Behavioural Psychotherapist, fully accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also trained in Eye Movement Desensitisation and Reprocessing (EMDR) and Couples Behavioural Therapy.

I offer one-to-one cognitive behavioural therapy (CBT) and EMDR to teens and adults (18+) facing a wide range of challenges. Additionally, I provide CBT for couples experiencing relational difficulties. For those who benefit from shared experiences, I also offer group therapy sessions. All sessions are conducted online, allowing you to access therapy from the comfort of your home.

With extensive experience delivering high-quality, evidence-based psychological therapies in various clinical settings, including the NHS, I bring valuable knowledge and expertise to my private practice. My approach is warm and friendly, ensuring a supportive environment for individuals, couples, and groups.

Beyond my private practice, I work as a senior psychotherapist in a specialist psychotherapy team, where I also provide supervision to other therapists and trainees.

I have experience working with the following conditions:

• Post-Traumatic Stress Disorder (PTSD)

• Health anxiety

• Panic

• Social anxiety

• Phobias

• Depression

• Low self-esteem

• Generalised Anxiety Disorder (GAD)

• Body Dysmorphic Disorder (BDD)

• Relationship difficulties

• Stress management

• Complex trauma

• Hearing voices-Psychosis

• Emotionally Unstable Personality Disorder (EUPD)

• Obsessive-Compulsive Disorder (OCD)